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All Posts in Category: Lifestyle

back pain chair

Overcome Back Pain with This Furniture

Got back pain? Your aching back may be more the result of your daily lifestyle than a serious underlying condition. Do you spend most of your day sitting at the office? Do you wake up with a stiff, sore back every morning? Are you getting enough exercise?

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Top 10 Worst Jobs for Your Back

The average American spends about 44 hours per week at work. If you work for 40 years, that equates to more than 90,000 hours of your life spent on the job. Whether you’re working moving up the corporate ladder or just trying doing what you can to pay the bills, the nature of your profession and the demands it places on your time both have a direct impact on your health.

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8 tips for managing back pain while traveling

Whether you’re traveling for work or pleasure, dealing with back pain while on the road or in the air an take the joy out of traveling. If you suffer from chronic back pain, here are some tips to help you manage your back pain while traveling.

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5 Ways to Mentally Prepare for Back Surgery

If you’re about to undergo back surgery, you may be experiencing some anxiety. Will the procedure go as planned? How much pain will it cause? How long will recovery take? And, perhaps most importantly of all, will the back surgery alleviate the symptoms that led you to undergo the procedure in the first place?

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Winter Weather and Your Back: 7 Causes of Winter Back Pain

Winter weather is here, and that means there’s an increased potential for back pain or weather-related injuries. Whether your back is healthy now or you’re living with existing back pain, winter can wreak havoc on your back with aches and pains, along with added hazards.

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Common Football Injuries and How They Are Treated

Baseball may be the national pastime, but football is America’s game. So much so that you don’t have to be a pro to get in on the action. Football is the number one high school sport in America, with more than one million players nationwide. At least one million more kids between the ages six and 12 play tackle football. And thousands — if not hundreds of thousands — of adults also participate in the sport, from joining amateur leagues to playing pick-up games in parks and backyards across the country. But as much as we love the sport in America, there is one major drawback to life on the gridiron — injuries.

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7 tips for taking care of an aging back

Back aches and pains are common with age. According to data collected by the Centers for Disease Control, 33.7 percent of Americans over age 65 have recently experienced back pain, and that number is on the rise.

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Does Slouching Make You Grumpy?

If you’re feeling down in the dumps, take a look in the mirror. How’s your posture? Raise your shoulders and stand up straight. You might be surprised at how quickly your mood lifts.

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