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All Posts Tagged: prevention

What Not to Eat if You Have Arthritis

Arthritis is a general term used to describe conditions that cause pain and inflammation in the joints. Medical experts have identified over 100 different types of arthritis — osteoarthritis, rheumatoid arthritis and psoriatic arthritis among the most common — but, no matter the precise condition, standard treatment involves the use of anti-inflammatory and pain relief medications.

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Using Technology to Gauge Your Health

Using Technology to Gauge Your Health

Image of a green, yellow, and red gauge

Your heart beats 100,000 times a day, so it’s a good idea to check up on your hard-working heart. In addition to monitoring your activity new heart monitoring gadgets can also provide feedback on your hearts health, in real time. We have taken the time to review some of the top devices for tracking your heart, health and vitals.

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Women with Back Pain

Woman with the word PAIN written on her backIn comparison with men, women generally lead a healthier lifestyle and are more rarely over weight, have less stressful jobs, or are not employed outside of the home. Nevertheless, women have a higher prevalence of back pain.

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How Can Back Pain Be Prevented?

Back pain is the most commonly reported pain condition in America with over 59 million people suffering from a recent episode and 80% of the population experiencing back pain at some time in their life. There are several causes of back including injury, muscle strain, accidents, bad habits and degeneration due to aging.

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