Call Today for An Appointment    (713) 650-6900

Hours : Monday to Friday - 9am to 5pm

Blog

Reducing Arthritis Symptoms: Foods to Avoid

Adapting to a healthy diet

Adapting to a healthy diet can contribute to several health benefits, including reducing arthritis symptoms. If you have arthritis, you may feel your symptoms worsen with changes in the weather or an increase in activity. What many people living with arthritis don’t realize is that diet can also have an effect on arthritis symptoms. Arthritis is an inflammatory disease, and certain foods cause an increase in inflammation, thus worsening arthritis pain.

Read More

3 Walking Trails to Check Out in Houston

The Academy of Orthopaedic Surgeons recommends 30 minutes of walking five days a week to get the full benefits of the exercise for the musculoskeletal system. We picked some of our favorite walking trails in Houston. Here are three of our favorite parks with walking/hiking trails in and around Houston.

Read More

Everything you need to know about scoliosis

What you need to know about scoliosis

Contrary to what you might think, scoliosis is not a disease but a musculoskeletal disorder resulting in an abnormal lateral curvature of the spine. The disorder affects about three out of every 100 people, or an estimated six to nine million people in the United States.

Read More
Woman canoeing towards the sunset.

5 of the best low-impact exercises for back pain

One of the biggest misconceptions people have when dealing with back pain or joint pain is that they should cut back on exercising. While it is true that your exercise routine should be adjusted based on your physical limitations, halting physical activity can actually do more harm than good.

Read More

How Much Does Back Surgery Cost?

An Overview of Back Surgery Costs

Back surgery is typically recommended only when non-surgical treatments have failed to relieve symptoms. If you have exhausted all other options and you are having chronic pain, you may start to wonder if back surgery is for you. One of the first questions on your mind is most likely, how much will a back surgery cost? Here is an overview of the costs of several different procedures in case you may need to have a surgery performed. Please be advised that the prices can differ depending on your location, insurance, and type of surgery.

Read More