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All Posts in Category: Education

What Steps Can a Young Adult Take Now to Avoid Back Pain in the Future

Did you know that the most common source of back pain is an injury caused by simply performing an everyday activity, such as lifting a box off the floor, the wrong way? Most of us will experience low back pain at some point in our lives, whether it be minor or severe. The good news is that preventing back pain isn’t difficult, and young adults who take the right steps now can prevent chronic back pain in the future.

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Houston back doctor

Top 10 Worst Jobs for Your Back

The average American spends about 44 hours per week at work. If you work for 40 years, that equates to more than 90,000 hours of your life spent on the job. Whether you’re working moving up the corporate ladder or just trying doing what you can to pay the bills, the nature of your profession and the demands it places on your time both have a direct impact on your health.

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Houston back surgeon

Understanding the Differences Between a Torn Muscle and a Slipped Disc

Back pain is extremely common and can be blamed on a number of potential causes, including accident, injury, a spinal condition or muscle strain. In fact, muscle strains in the lower back are the most common causes of low back pain. Houston back surgeon Dr. Vivek Kushwaha gives his opinion about this matter.

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7 Tips to Travel Comfortably to Avoid Neck and Back Pain 

If you live with back or neck pain, even the thought of traveling may be daunting. Sitting in a vehicle, plane, bus or train seat for a long period of time can aggravate pain and discomfort, taking all the joy out of traveling.

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Best Back Doctor in Houston

If you need back or spine surgery, you want the best back doctor in Houston caring for you. Dr. Vivek Kushwaha is certified by the American Board of Orthopedic Surgery, proficient in performing a variety of back and spine procedures and well known for helping patients who suffer from chronic pain, debilitating back injury and disabling back conditions. Dr. Kushwaha is the surgeon other doctors trust when their patients need the best back doctor in Houston.

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8 tips for managing back pain while traveling

Whether you’re traveling for work or pleasure, dealing with back pain while on the road or in the air an take the joy out of traveling. If you suffer from chronic back pain, here are some tips to help you manage your back pain while traveling.

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Neck Pain in Houston

If you suffer from neck pain, you are not alone. Neck pain ranks among the most commonly reported pain conditions, according to a survey by the National Institutes of Health. The spine is made up of 24 bones called vertebrae, and the first seven of those comprise the cervical spine, or neck. Though the neck may make up a small portion of the spine, it still remains vulnerable to pain and discomfort that can be caused by any number of reasons.

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Spine Pain in Houston

Back pain is the leading cause of missed work in America. If you are suffering from spine pain in Houston, you aren’t alone — more than 26 million American adults experience frequent back pain. An aching back may be a minor nuisance, but in some cases, spine pain can interfere with life and keep you from enjoying the activities you love.

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What Not to Eat if You Have Arthritis

Arthritis is a general term used to describe conditions that cause pain and inflammation in the joints. Medical experts have identified over 100 different types of arthritis — osteoarthritis, rheumatoid arthritis and psoriatic arthritis among the most common — but, no matter the precise condition, standard treatment involves the use of anti-inflammatory and pain relief medications.

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