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Getting into a car accident isn’t something any of us expect to happen, whether we’re headed into work, taking to kids to school, on a family road trip or simply running daily errands. Yet every day, thousands of car wrecks occur on U.S. roadways — some minor, some resulting in injuries and, sadly, about 100 resulting in the death of at least one person.
The Academy of Orthopaedic Surgeons recommends 30 minutes of walking five days a week to get the full benefits of the exercise for the musculoskeletal system. We picked some of our favorite walking trails in Houston. Here are three of our favorite parks with walking/hiking trails in and around Houston.
Deciding to proceed with surgery can be daunting. Preparation is key to a successful surgery and for an overweight person, one of the best things you can do to prevent complications is losing weight.