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All Posts Tagged: Neck Pain

Do you suffer from “text neck”?

In today’s culture, people spend more time than ever in front of screens. Smartphones, tablets and computers are so ingrained in our everyday lives that we often don’t even notice the consequences of being glued to our tech — until it becomes painful.

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Tips for Preventing Neck Pain

Your neck (cervical spine) is made up of vertebrae that extend from the skull to the upper torso. Cervical disksabsorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion.

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